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Life is for living!
Don't let yourself down.
Welcome back. To be sidelined for so long would drive me nuts.
Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi
Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
enjoy your return to RUNNING!!!!
"It's not how old you are, it's how you are old."
"I am still learning." Michelangelo
Glad to have you back, Buddy!!! I hope your training goes well!!!
ACE Certified Personal Trainer, RRCA Certified Running Coach
Member of the NTX Runners, DRC, Rockwall Running Club, Plano Pacers, NYRR, Team Runnersconnect
"No weight is ever PERFECT enough to do the enormous job of CREATING happiness!" From The Don't Diet, Live-it Workbook
That's awesome! Congrats on the baby boy and welcome back!
If you want others to be happy, practice compassion. If you want to be happy, practice compassion.
Congratulations and welcome back!
LIFEstyle instead of DIEt !!
FINALLY LOVING THE SKIN I'M IN!!
*Beat Cancer: 1-29-98
*Quit Smoking: 12-16-06
*Weight Lost: 10-7-11
10/19/13 - Full Marathon! 5hrs37min
5 - 1/2 Marathons
2 - Triathlons
I've run 6 half marathons including the Las Vegas RNR Half which was my first back in Dec 2009. I built myself up to a climax last year when I ran half marathons on consecutive days in April. I then hurt my back doing strength training in June and muddled through a race a few days later before slowing down and de-training during the summer, and then focusing on only doing limited running and general fitness maintenance in the gym.
Well, now I'm back. My son was born in April, and now that I'm getting a little more sleep, it's time to get back in shape and find some focus. I've signed up for this year's Las Vegas Rock N Roll Half Marathon in November and then we'll see where that takes me for next year. I'd like to run a full, but first things first! :)
"One machine can do the work of fifty ordinary men. No machine can do the work of one extraordinary man." ~ Elbert Hubbard (1856 - 1915)