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CINDYTW Posts: 5,783
1/3/13 9:29 P

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Thanks Erica and Liz!


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LIZRUNS22's Photo LIZRUNS22 SparkPoints: (1,229)
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1/3/13 11:45 A

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Congrats! I have my first Half in Feb and I have loved the training. May yours be equally or ore enjoyable!

***Just Keep Moving***

5K PR (recent) 38:49
5K PR (ever) 33:22

10K PR 1:28:52 (one month later)
10K (first ever) 1:32:11

HM PR: 3:31:10
www.LizMLopez.com


ERICADAWN1986's Photo ERICADAWN1986 SparkPoints: (34,609)
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1/2/13 12:36 P

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I ran my first half last October and trained through the summer. It was brutal. Spring is a much better choice in terms of the months you're actually putting up the higher miles. Congrats on signing up and have the time of your life!

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SCHOOLNURSE86's Photo SCHOOLNURSE86 Posts: 870
12/27/12 9:06 P

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Good luck!

Mary


"I just felt like running." Forrest Gump
CINDYTW Posts: 5,783
12/27/12 8:03 P

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Thanks for the welcome everyone!

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VERNEJORDAN's Photo VERNEJORDAN Posts: 236
12/27/12 6:28 P

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Have fun!!!

One more day I run is one more day I stay healty.


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WINDSURFNERD's Photo WINDSURFNERD Posts: 770
12/27/12 11:54 A

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Awesome! Enjoy the training process and celebrate that athlete in you!

A ship in the harbor is safe. But that's not what ships are built for.

- Anonymous


ACICEDA's Photo ACICEDA Posts: 534
12/27/12 8:23 A

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Congrats on dedicating to the goal and good luck with the training. Have fun!

SEP12: Rock N Roll HM: 3:04:04


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TIMOTHYNOHE's Photo TIMOTHYNOHE Posts: 4,317
12/27/12 12:12 A

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emoticon

Start by doing what is necessary, then do what is possible and suddenly you will be doing the impossible -- St Francis of Assisi

Rock 'n' Roll Dublin Half Marathon, Dublin, Ireland, 8/5/2013
ie.competitor.com/dublin/


KAPELAKIN's Photo KAPELAKIN Posts: 1,971
12/26/12 9:43 P

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Good luck, it sounds like you've allowed yourself a good amount of time to prepare. I've done two HMs so far, and it's a great distance!

Voluntary Discomfort is the secret cornerstone of strength. We build our whole lives around increasing comfort and avoiding discomfort, and yet by doing so we are drinking a can of Weakness Tonic with every morning’s breakfast. ~Mr. Money Mustache
5K PR: 23:40
10K PR: 48:57
HM PR: 1:59:37
30K: 2:57:44


DORAL33178's Photo DORAL33178 SparkPoints: (76,196)
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12/26/12 8:53 P

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Best of luck to you, Cindy. Before you know it, April will be here; happy training.

Daphn in Doral (Miami)

Daphne

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee

Leader of Spark Miami


Miami Beach 13.1- (3/4/12) - 2:28
Fort Lauderdale 13.1 -(11/11/12) - 2:35
Weston Rotary half - (12/9/12) - 2:30
ING Miami half - (1/27/13) - 2:31
Miami Beach 13.1 -(3/9/13)


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SP_COACH_NANCY SparkPoints: (158,833)
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12/26/12 8:46 P

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YAY Cindy! Wish you well with your training!

Coach Nancy

CINDYTW Posts: 5,783
12/26/12 8:44 P

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I just started training today! I laid out a plan to get myself back in the running game, as it has been a while since I have done anything consistent. I picked this one because it is in the spring, when it is still cool, and I don't do well in the heat!

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