This has been a strange year for me as well. I have doubled my exercise and still gained weight! Sometimes I burn up over 900 calories day/3500 week in cardio and can't get rid of fat rolls. I'm 50 yo and didn't believe the women who told me how hard it is when you hit menopause. I'm a believer now, any tips? I'm not giving up... Cath
It really makes me feel so good to know that I'm not alone. I'm really surprised how motivated I have been since I found SparkPeople. It's like I can't wait to get home to logon the website. It's truly the highlight of my day. I'm glad to know there's so much support out there...Thank you all
Edited by: B4SYBIL at: 11/18/2008 (21:13)
Pounds lost: 1,105.0
Fitness Minutes: (145,108) Posts: 37,139 11/15/08 5:24 P
Good luck to you. I have also gained over the year. I am ready for a change and I want to take control of my life. Some days I feel like I am spinning out of control. Today was a very bad day. I have had to work all day a keeping it together. Today my goal is to take a real hard look at my life. I need to give myself baby steps. I am lacking motivation and I get impatient with myself.
I wish you luck in reaching your goals. Here is a flower to brighten you day.
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