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Women On a Mission (W.O.A.M.)

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Ready 4 A Change 


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CATALINACAT
CATALINACAT's Photo Posts: 153
11/21/08 11:04 A

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This has been a strange year for me as well. I have doubled my exercise and still gained weight! Sometimes I burn up over 900 calories day/3500 week in cardio and can't get rid of fat rolls. I'm 50 yo and didn't believe the women who told me how hard it is when you hit menopause. I'm a believer now, any tips? I'm not giving up... Cath


 current weight: 183.0 
 
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B4SYBIL
Posts: 12
11/18/08 9:13 P

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It really makes me feel so good to know that I'm not alone. I'm really surprised how motivated I have been since I found SparkPeople. It's like I can't wait to get home to logon the website. It's truly the highlight of my day. I'm glad to know there's so much support out there...Thank you all

Edited by: B4SYBIL at: 11/18/2008 (21:13)

 Pounds lost: 1,105.0 
 
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VELVETCATT
VELVETCATT's Photo SparkPoints: (168,001)
Fitness Minutes: (145,108)
Posts: 37,139
11/15/08 5:24 P

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I've gained this year as well, with several contributing factors, including steroids to treat other things. So, I'm with you!

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."


PTCRUIZIN52
PTCRUIZIN52's Photo Posts: 481
11/15/08 5:33 A

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Good luck to you. I have also gained over the year. I am ready for a change and I want to take control of my life. Some days I feel like I am spinning out of control. Today was a very bad day. I have had to work all day a keeping it together. Today my goal is to take a real hard look at my life. I need to give myself baby steps. I am lacking motivation and I get impatient with myself.

I wish you luck in reaching your goals. emoticon Here is a flower to brighten you day.

165 - a movie


B4SYBIL
Posts: 12
11/14/08 11:14 P

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I recently gained 20 lbs in the past year. I've recently been diagnosed with High Blood Pressure and I know it's from the added weight and stress. I'm ready to take it off. I'm ready for the Change.


 Pounds lost: 1,105.0 
 
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276.25
552.5
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