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Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought with a price. Therefore, honor God with your body.
1 Cor. 6: 19-20
No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis
SparkPeople's Official Fitness Starter Kit Team
HI Michelle - glad you found us, welcome to the team!
"Love God in front of others, and love others in front of God."
"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."
"Kindness is the language that the blind can see and the deaf can hear."
Actually I've been with spark since July but just came across this team. I've been pretty serious about the road I'm on and would like to be a part of a group that is serious about their journey too. So far I've lost more than 30 pounds and I'm really enjoying being fit for the first time since I was in high school many moons ago. I have a bit more to go but I'm determined not just to get the weight off but to make this a permanent life change. Looking forward to being part of the team.