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No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.
Barbara De Angelis
SparkPeople's Official Fitness Starter Kit Team
Good and wise decision - welcome to the team!
"Love God in front of others, and love others in front of God."
"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."
"Kindness is the language that the blind can see and the deaf can hear."
I have decided once and for all to lose the weight that has literally brought my life to a halt. I went in for my annual physical this morning and was floored when I was weighed. Because of an atrocious battle with my gallbladder (which went undetected for way too long - well over 200 stones), I was not able to get my bearings and attack my weight loss. Since the gallbladder is gone, and I've been given the go-ahead to begin working out, I plan to pursue it with the same aggression and determination I would an issue concerning my son. I look forward the support of those of you who have reached the point I want to be at, and I also look forward to fighting the battle WITH you girls that are right there with me.