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STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,795
5/22/08 6:06 P

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CYRFX1,

Keep up the great work!

Stevie

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


 current weight: 129.4 
 
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168.85
155.7
142.55
129.4
BONLOR's Photo BONLOR SparkPoints: (28,276)
Fitness Minutes: (11,825)
Posts: 3,660
5/22/08 9:41 A

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emoticon emoticon Glad you could join us!!!

Bonnie

Discovered SP: January 31, 2008
Start Weight: 183
Goal Weight: 143
Maintenance Range: 140-145

"Other men live to eat, While I eat to live." - Socrates



 Pounds lost: 3.0 
 
0
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18.5
27.75
37
KISHASC's Photo KISHASC Posts: 1,096
5/4/08 11:12 A

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emoticon

Excuses are reasons to keep doing the same things-let them go!!

Think people, it ain't illegal yet!


 Pounds lost: 0.0 
 
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13.75
27.5
41.25
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CYRFX1's Photo CYRFX1 SparkPoints: (0)
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Posts: 15
5/1/08 8:40 P

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thanx for the welcome! i made the run, ran through the pain, and made the 4miles...go me!

 current weight: 149.8 
 
155
148.75
142.5
136.25
130
VELVETCATT's Photo VELVETCATT SparkPoints: (0)
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Posts: 37,139
5/1/08 8:19 P

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Welcome to the group, CYRFX1 - we're happy to have you on the team! emoticon

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,795
5/1/08 7:27 A

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CYRFX1,

Welcome aboard! I hear you about those calves burning after a run! However, isn't it worth it a little bit? emoticon

Well, welcome to our growing team! I hope you join us this month in our 5# Meltdown Challenge. Our goal is to lose at least 5 pounds. So, come and check it out and think about joining us!

Sincerely,

Stevie

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


 current weight: 129.4 
 
182
168.85
155.7
142.55
129.4
CYRFX1's Photo CYRFX1 SparkPoints: (0)
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Posts: 15
4/30/08 10:32 P

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checking out new places to talk to others with similar goals. seems like a good place to start...'specially when my calves hurt from running stairs and i don't want to make that run tomorrow. emoticon

 current weight: 149.8 
 
155
148.75
142.5
136.25
130
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