Welcome to our group! I am so happy you found us! Like what some of the ladies already said, if you need help, support, or motivation, please let us know! I know you will do well, so much success to you as you embark on getting healthier!
Phil. 4:13 I can do all things through Christ who strengthens me!
No one can do what you are called to do, but you!
Great works are performed not by strength but by perserverance. - Samuel Johnson
current weight: 137.4
Fitness Minutes: (145,108) Posts: 37,139 4/19/08 9:00 P
Hello Ladies....I am a women and I have a mission and it is to drop 30-50 lbs by Dec 31/08 My journey begins officially tomorrow. I joined spark people this week and have been touring the sight getting a feel for things. I like many of you other ladies have tried it all and have bombed. Today I realized I need to do something when i went to put some summery clothes on and well they don't fit. They are too small. I am looking for support and motivation. I plan on visiting here after every meal and every exercise.
Looking forward to seeing my results right along with yours
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