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SUSEN_CALGARY's Photo SUSEN_CALGARY Posts: 489
1/17/08 12:14 P

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Hi Anna,
Congratulations on your weight loss! That's terrific! I am also a fan of Million Dollar Body and WOWY! I love the Slim in Six DVDs. They are definitely challenging - and very effective. I got sidetracked and quit exercising for a few months, butstarted the Start It Up! again this week. I'd love to hear about which of their products you're a fan of and why.

Brightest blessings,
Susen
/|\

Every challenge is actually an opportunity in disguise!

June 29/09 -
weight- 165

March 1, 2008 -
* Weight - 145.2 lbs
* Waist - 33"
* Hips - 40.5"
* L.Thigh - 23"
* R.Thigh - 23.25"
* Neck - 12.75"
* BMI 25.3
* Est. % Body Fat - 33 www.facebook.com/susenfalk


 current weight: 131.0 
 
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156.5
146
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ANNAMHILL's Photo ANNAMHILL SparkPoints: (0)
Fitness Minutes: (60)
Posts: 215
1/17/08 8:59 A

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hey everybody hope everybody is doing good.. good luck and keep up the great work

Edited by: ANNAMHILL at: 1/17/2008 (17:11)
SUMMER GOALS
1) Lose between 15-20 lbs by feb. 14 -160-175
2)exercise daily
3)Keep focused to look great for when hubby returns home from overseas



 
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SUSEN_CALGARY's Photo SUSEN_CALGARY Posts: 489
1/9/08 1:50 P

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Thank-you for the warm welcome! :)

Brightest blessings,
Susen
/|\

Every challenge is actually an opportunity in disguise!

June 29/09 -
weight- 165

March 1, 2008 -
* Weight - 145.2 lbs
* Waist - 33"
* Hips - 40.5"
* L.Thigh - 23"
* R.Thigh - 23.25"
* Neck - 12.75"
* BMI 25.3
* Est. % Body Fat - 33 www.facebook.com/susenfalk


 current weight: 131.0 
 
167
156.5
146
135.5
125
STEVIEBEE569's Photo STEVIEBEE569 Posts: 9,888
1/9/08 1:37 P

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Yes, welcome to WOAM, MISSCHANTILLY & SUSEN_CALGARY! Much success on your weight loss journey!

Steph

Phil. 4:13 I can do all things through Christ who strengthens me!

No one can do what you are called to do, but you!

Great works are performed not by strength but by perserverance. - Samuel Johnson


 current weight: 130.6 
 
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VELVETCATT's Photo VELVETCATT SparkPoints: (0)
Fitness Minutes: (145,108)
Posts: 37,139
1/2/08 8:01 P

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Hello and welcome to you both, MISSCHANTILLY and SUSEN_CALGARY! emoticon

"Love God in front of others, and love others in front of God."

"The most self-destructive thought that any person can have is thinking that he or she is not in total control of his or her life. That's when, 'Why me?' becomes a theme song."

"Kindness is the language that the blind can see and the deaf can hear."
SUSEN_CALGARY's Photo SUSEN_CALGARY Posts: 489
1/1/08 9:08 P

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Hi everyone! I'm a 46-year-old single Mom who has gained back 15 of the 25 lbs lost this past summer.
My goal is to lose 25 lbs by April 1 and reclaim my health. I look forward to the commeraderie and mutual encouragment from the WOAM Team!

Brightest blessings,
Susen
/|\

Brightest blessings,
Susen
/|\

Every challenge is actually an opportunity in disguise!

June 29/09 -
weight- 165

March 1, 2008 -
* Weight - 145.2 lbs
* Waist - 33"
* Hips - 40.5"
* L.Thigh - 23"
* R.Thigh - 23.25"
* Neck - 12.75"
* BMI 25.3
* Est. % Body Fat - 33 www.facebook.com/susenfalk


 current weight: 131.0 
 
167
156.5
146
135.5
125
MISSCHANTILLY's Photo MISSCHANTILLY SparkPoints: (0)
Fitness Minutes: (382)
Posts: 1,137
1/1/08 7:13 P

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im here at the start of the new year to lose weight and improve my poor fitness .so hi everyone

publish and be damned
ticker weight in pounds


 current weight: 194.0 
 
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