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Pre-Diabetic Sparkers

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   a surprise to me! 


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BLUDOG2
BLUDOG2's Photo SparkPoints: (2,213)
Fitness Minutes: (2,907)
Posts: 59
5/17/11 2:11 P

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hiya!
never thought I'd hear that I am almost pre-diabetic! Age and genetics are catching up with me! Looking to pick up tips, and info to try and address this w/out medication. My doc thinks I can do it just by loosing some weight - so my goal is to drop about 10 in the next 6 months...and keep it off, of course.



Jump start running again by re-doing the C25K...


 current weight: 148.0 
 
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