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BLUDOG2's Photo BLUDOG2 SparkPoints: (0)
Fitness Minutes: (2,907)
Posts: 59
5/17/11 2:11 P

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never thought I'd hear that I am almost pre-diabetic! Age and genetics are catching up with me! Looking to pick up tips, and info to try and address this w/out medication. My doc thinks I can do it just by loosing some weight - so my goal is to drop about 10 in the next 6 months...and keep it off, of course.

Jump start running again by re-doing the C25K...

 current weight: 148.0 
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