Fitness Minutes: (2,970)
2/25/13 5:12 A
Zumba has changed my life! I am so grateful for this exercise program and music.
My 2013 goals are:
* Reach goal weight....currently down 66...need to lose 44 more for 110 pound loss.
* Wear size 4 hip hugger jeans by Christmas 2013...have gone from size 22 to 12..still
*Continue sobriety for the rest of my life...currently 516 days sober.
*Continue to help others daily.
*Learn new Zumba moves and become more fit.
*Take 6-7 Zumba classes weekly plus one kickboxing class.
*Follow the Zumba diet guidelines and make recipes in the Zumba Lovers Cookbook.
* Live Laugh Love
* Incorporate weight training, kettlebells, and cardio including treadmill and water jogging
into workout routine.
* Be a good SparkFriend.
* To post calories, fitness, and sobriety daily.
* To continue to participate in all local 5ks and complete one 10k before December 2013.
Edited by: MAESTRAPLANK12 at: 3/5/2013 (04:58)
God grant me the serenity to accept the things I cannot change, courage to change the things I can and wisdom to knows the difference.
Dios, concédeme la serenidad para aceptar las cosas que no puedo cambiar, valor para cambiar aquellas que sí puedo, y sabiduría para reconocer la diferencia.
| current weight: 135.0