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Welcome and good luck. It helps to log in every day.
One drop of sweat is a dead calorie!
LEARN from yesterday
LIVE for today
HOPE for tomorrow
"Every single step is a choice."
Jillian Michaels, Biggest Loser Season 14
58 years old
Hi Megan, I'm Beth and 53 years old. Never give up, is what I have to say. If you've been successful before, you CAN do it again. There is no magic bullet BUT what there is is 1-determination, 2-consistency and 3- healthy obsessiveness. Make yourself the priority. Get yourself to WW or whatever program you are doing. WW gave me the tools and Zumba, the motivation. I love dancing and soon after trying Zumba decided to become an instructor (many years ago I had been a WW instructor-when I was your age, in fact). That also helped me stay on track. Anyway, keep up the good work. Don't let yourself down.
Living goal: 122
WW gave me the tools and Zumba gave me the motivation and confidence to keep going. I'm happy with who I am now.
Hi everyone! My name is Megan. I am 25 years old, and am trying (again) to get healthy and lose weight. I have tried several times before, and have had some success, and then get busy and give up. But I am going to make my health more of a priority, and I hope SparkPeople can help me do that!