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THESANEONE's Photo THESANEONE Posts: 1,223
5/20/12 8:06 P

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Make an appointment with yourself at a certain time and zumba for 20 minutes to start. have fun.


Beth
SW: 154
CW:125
Living goal: 122


WW gave me the tools and Zumba gave me the motivation and confidence to keep going. I'm happy with who I am now.






 current weight: 125.0 
 
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ARTHEMYSE's Photo ARTHEMYSE SparkPoints: (0)
Fitness Minutes: (535)
Posts: 22
5/20/12 7:41 P

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Did some gardening, big cleaning and cooking... was enough for this day at 30 Celcius! But tomorrow it is on my list ;) Thanks for reminding me :D

 Pounds lost: 9.0 
 
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THESANEONE's Photo THESANEONE Posts: 1,223
5/20/12 6:52 P

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Did you do it?

Beth
SW: 154
CW:125
Living goal: 122


WW gave me the tools and Zumba gave me the motivation and confidence to keep going. I'm happy with who I am now.






 current weight: 125.0 
 
154
145
136
127
118
ARTHEMYSE's Photo ARTHEMYSE SparkPoints: (0)
Fitness Minutes: (535)
Posts: 22
5/19/12 10:50 P

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Re-started Sparkpeople yesterday.
Have my PS3 Zumba to start (1 year in the box :( ... will benefit more if I use it!)
I'm setting a goal of twice a week and hope to do it

 Pounds lost: 9.0 
 
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THESANEONE's Photo THESANEONE Posts: 1,223
5/4/12 3:15 P

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That's fantastic. I've been teaching for over two years and I still love it!!!. I've lost about 30 pounds and kept it off for a while now. I still write EVERYTHING down in my paper journal and teach Zumba 2-5 times a week and do 'Boot camp" 2-half hours a week and lift heavy weights 2 hours a week. I still have to watch waht I eat but I'm maintaining aroung 125 right now. I was NEVER this active in my life. At 53, I'm very proud to be a fit as I can be. Come to think of it, I need some new photos here. But I can't do it without my kid's help, Oh well. Be well and keep moving.

Beth
SW: 154
CW:125
Living goal: 122


WW gave me the tools and Zumba gave me the motivation and confidence to keep going. I'm happy with who I am now.






 current weight: 125.0 
 
154
145
136
127
118
TBURBEY's Photo TBURBEY Posts: 2
5/4/12 3:05 P

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Hello everyone! I'm tburbey (bet you figured that one out emoticon ). I'm new to the Sparkpeople boards. Been a member for 2 years now I think - but as I don't use the nutrition or fitness trackers (I cruise through here for articles), I haven't been that "active" here.

I am active with an online Bible study program that focuses on healthier living and balancing our lives (First Place 4 Health). That takes up most of my time. But I am currently beginning my journey at becoming not only a Zumba instructor but a personal trainer/weight management coach. Been doing Zumba for well over a year now - totally addicted. And I have lost about 80 lbs personally over the last 4 years.

Not sure how much time I will have to join in here once my classes start up - but wanted to at least introduce myself and let you all I may be lurking emoticon

tburbey
be nice. it's that simple.


 Pounds lost: 91.6 
 
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