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THESANEONE's Photo THESANEONE Posts: 1,223
4/16/12 7:26 P

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I also to a boot camp workout with a personal trainer and lift weights such as doing dead lift on the hex bar, bench press and incline press. It's fun.

Beth
SW: 154
CW:125
Living goal: 122


WW gave me the tools and Zumba gave me the motivation and confidence to keep going. I'm happy with who I am now.






 current weight: 125.0 
 
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RNCMOM4's Photo RNCMOM4 SparkPoints: (18,521)
Fitness Minutes: (16,220)
Posts: 173
4/16/12 6:36 P

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Welcome! Zumba is a fun workout! I also like to do kettlebell to complement it.

 current weight: 155.0 
 
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SUSANA77's Photo SUSANA77 Posts: 203
4/16/12 8:48 A

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emoticon
I love Zumba

 Pounds lost: 15.0 
 
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THESANEONE's Photo THESANEONE Posts: 1,223
4/16/12 6:43 A

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A great day is when I'm teaching or doing Zumba! Welcome to the happy world.

Beth
SW: 154
CW:125
Living goal: 122


WW gave me the tools and Zumba gave me the motivation and confidence to keep going. I'm happy with who I am now.






 current weight: 125.0 
 
154
145
136
127
118
BELLE0308's Photo BELLE0308 SparkPoints: (17,650)
Fitness Minutes: (20,905)
Posts: 923
4/16/12 12:37 A

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I am not new to Spark People. I have been a member since January 2011. I lost 40 lbs last year and then tragically stalled. I was in need of more work out options since I changed jobs and schedules. I was fortunate to find a Zumba class in town a week ago. Tomorrow I will start my second week of attending classes. It has been fun and has opened my eyes to a whole new area of exercise.

I look forward to getting to know even more about this new to me exercise!! emoticon

"Our greatest glory is not in never falling, but in rising every time we fall."
Confucius





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