Hi. i am new to Zumba and to the team. I got interested in Zumba after watching them demonstrate it on Dr. Oz. It looked so fun and not like exercise at all. I got inspired to join a team after learning more about it from friends and here at Spark People. I am hoping to find some downloads and things that I can do at home so I can join in the fun.
Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..
There is always reason to Dance!! --From my birthday gift from a cherished friend
I hope you love Zumba like I do. I hate working out but love dancing and tis wasjust so much fun. Yes, you will sweat. It's a great thing. Since you are in Miami, please tey several classes in your area. Every teacher is different and you may find one more motivating than others. Plus, you will push yourself more in a class atmosphere (even though no one is looking).
Beth SW: 154 CW:125 Living goal: 122
WW gave me the tools and Zumba gave me the motivation and confidence to keep going. I'm happy with who I am now.
current weight: 125.0
Fitness Minutes: (115) Posts: 3 6/6/11 12:05 P
My name is Lisa, and I'm excited to join this forum. I'm in desperate need of some excitement in my workouts. I'm just not motivated anymore. So, I ordered the Zumba Fitness package on Thursday of last week. Being from Miami, I so love the latin/caribbean style music and dance. My package hasn't come yet, but I'm so excited about starting it and seeing some results. I'm actually going to began on the 8th of June and start their 10-day challenge. I want to see if I can drop a dress size. I look forward to sharing some good news with you and hearing about yours.
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