My mother is 59 and she purchased Zumba Fitness Total Body Transformation System DVD Set from the infomercial on tv. It has 4 discs. She wasn't using it so I am using one of her discs called Zumba Live & Flat abs. I love it! I tried the other discs that weren't "live" .. but I really liked the Live one best. I think it is the most fun. This set also includes a beginner instructional disc. I think you can find it on the internet. Also.. the Zumba website has a dvd set but it is more expensive. I hope that info helps!
current weight: 301.6
Fitness Minutes: (0) Posts: 2 5/9/11 4:29 P
Thanks KIRSTENRPH :) I am not sure if this is the new set or not. My mother bought them and she wasn't using them so I asked if I could have them! I am so glad that I did. You're right.. it is super fun!
That's great!! I lost 33 pounds with WW and Zumba and became an instructor in Jan. 2010. I love it so much. Bocoming the person I always thought was inside me is the best feeling ever. Keep working at it. it will pay off. Just take 1 pound at a time and be consistent. It will come off. Love yourself while you're doing this. Zumba helps with that. Any help needed? Contact my spark page or something. I'd love to see your progress.
Beth SW: 154 CW:125 Living goal: 122
WW gave me the tools and Zumba gave me the motivation and confidence to keep going. I'm happy with who I am now.
current weight: 125.0
Fitness Minutes: (47,238) Posts: 1,964 5/7/11 11:40 A
I've been teaching for about 2 yr 2 months, and add to that about 5 months of mentoring (i was slow!) and then 1 month of just taking classes. so... 2 yr 8 months total? LOL who knows. seems like longer but only because I cannot imagine my life without Zumba being a huge part of it!
"Life is change. Growth is optional. Choose wisely." -Tanya Beardsley, Zumba Education Specialist
"There is a choice you make in everything you do, and in the end, the choice you make...makes you." -John Maxwell
"If you want to change your life, then you must change your life." -Unknown
That's great that you enjoy doing the Zumba DVDs!! Do you have the new set?? It looks so awesome!!! Even with 100 lbs to lose--if you just keep moving, get your heart rate up there and stay consistent--you WILL take off the weight!! Zumba is a fantastic calorie-burner!!! Wooo-hooo!! And it's FUN!!!!!!!!!!!!!!!!!
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