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ROCK ON! I was 180 when I started too! :) Have a blast!
"Life is change. Growth is optional. Choose wisely." -Tanya Beardsley, Zumba Education Specialist
"There is a choice you make in everything you do, and in the end, the choice you make...makes you." -John Maxwell
"If you want to change your life, then you must change your life." -Unknown
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Have a great time tonight Amanda!! Take water and maybe a hand towel-I sweat a lot so my bangs are always a hot mess when I am done.
Let us know later or tomorrow!!!
Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..
There is always reason to Dance!!
--From my birthday gift from a cherished friend
Hello my name is Amanda. I am trying my first zumba class tonight and am very excited. I know this year is the year I get serious about weight loss and tone up. Can't wait to see my results as the year goes by.