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I've been doing Zumba for about a week and love it. Hope you will too!
I love Zumba! I also started to take this class to change up my exercise routine. I was hitting a plateau and figure a change might help. It did help and I look forward to it every Tuesday. I also started Kickboxing class that same week and never stop. Two amazing classes that keep me wanting more!
Leader SP Class of May 2-8, 2010
"Of all the things you wear, your expression is the most important." ~~unknown~~
A sound mind and healthy body bring many happy events to your life and family.
"Laughter: my drug of choice!"
:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"
As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"
Welcome and enjoy your dvd's!
If you love to dance you will love Zumba!
"Life is change. Growth is optional. Choose wisely." -Tanya Beardsley, Zumba Education Specialist
"There is a choice you make in everything you do, and in the end, the choice you make...makes you." -John Maxwell
"If you want to change your life, then you must change your life." -Unknown
Zumba Instructor Profile:
If you are referring to the Zumba DVD's from Zumba Fitness...you will them. They are so much fun!!
I just ordered my dvds and should be getting them tomorrow! I've been on SP for about 8 months but I've become a little burnt out on running and my other workouts, so I've been working out less and less
I'm hoping that Zumba will renew my motivation. I think this is something I could look actually look forward to doing everyday because I LOVE to dance!