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I had my first ZUMBA classes in June. Wow what fun! I himmed and hawed. However, I did finally order the ZUMBA set on line. It said it would be here the end of August but then they shipped it out and said I would probably get it this month.
In the interim I also purchased a DVD of Dance with Lisa the 5 day latin dance system. I love it. The dvd has Cha Cha--salsa---merengue---samba and rhumba.
I only did the CHA CHA but it was fun and I worked a sweat and most important it was fun.
Have a great week!
Welcome, I just recently joined myself. Best Wishes!
Leader SP Class of May 2-8, 2010
"Of all the things you wear, your expression is the most important." ~~unknown~~
A sound mind and healthy body bring many happy events to your life and family.
"Laughter: my drug of choice!"
:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"
As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"
There are many of us. The first time I took a class was last September and I decided I should teach as well. I got certified in January and I am teaching now, little by little, it's growing. It's so much fun. With Zumba, WW and 2 half hours of personal training a week, I've lost 27 pounds and I'm proud to dance and teach Zumba in front of the classes. And teaching Zumba pays for the personal training. How good is that?
Living goal: 122
WW gave me the tools and Zumba gave me the motivation and confidence to keep going. I'm happy with who I am now.
to the team!!!
Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..
There is always reason to Dance!!
--From my birthday gift from a cherished friend
How great to find members of the Zumba family here! I've discovered Zumba in May and can't stop! I've lost 12 lbs so far. Unfortunately I am bedridden (doctors orders) because of a nasty virus, but I cannot wait to go back! I work out at home with the dvd's and take a crazy fun class on Saturdays...My goal is to become an INSTRUCTOR soon! Zumba love to all!