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  Team Forum
Spice Up Your Body With Zumba

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New to SparkPeople - and I am a Zumba Addict! 


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AMERINDO0627
AMERINDO0627's Photo Posts: 82
 7/26/10 12:54 A

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I had my first ZUMBA classes in June. Wow what fun! I himmed and hawed. However, I did finally order the ZUMBA set on line. It said it would be here the end of August but then they shipped it out and said I would probably get it this month.

In the interim I also purchased a DVD of Dance with Lisa the 5 day latin dance system. I love it. The dvd has Cha Cha--salsa---merengue---samba and rhumba.

I only did the CHA CHA but it was fun and I worked a sweat and most important it was fun.

Have a great week!


 current weight: 186.2 
 
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ANNESYLVIA
ANNESYLVIA's Photo SparkPoints: (114,259)
Fitness Minutes: (67,493)
 Posts: 9,288
 7/24/10 4:37 P

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Welcome, I just recently joined myself. Best Wishes!

Leader SP Class of May 2-8, 2010

"Of all the things you wear, your expression is the most important." ~~unknown~~

A sound mind and healthy body bring many happy events to your life and family.
*Unknown

"Laughter: my drug of choice!"

:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"

As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"


 Pounds lost: 23.0 
 
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THESANEONE
THESANEONE's Photo Posts: 1,223
 7/20/10 11:06 P

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There are many of us. The first time I took a class was last September and I decided I should teach as well. I got certified in January and I am teaching now, little by little, it's growing. It's so much fun. With Zumba, WW and 2 half hours of personal training a week, I've lost 27 pounds and I'm proud to dance and teach Zumba in front of the classes. And teaching Zumba pays for the personal training. How good is that?

Beth
SW: 154
CW:125
Living goal: 122


WW gave me the tools and Zumba gave me the motivation and confidence to keep going. I'm happy with who I am now.






 current weight: 125.0 
 
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JAZZII4
JAZZII4's Photo Posts: 2,653
 7/20/10 10:44 P

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emoticon


 current weight: 155.0 
 
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TERRI289
TERRI289's Photo Posts: 13,550
 7/20/10 8:43 P

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emoticon to the team!!!

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



 Pounds lost: 25.0 
 
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ZUMBAFLAM
ZUMBAFLAM's Photo Posts: 23
 7/20/10 8:29 P

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How great to find members of the Zumba family here! I've discovered Zumba in May and can't stop! I've lost 12 lbs so far. Unfortunately I am bedridden (doctors orders) because of a nasty virus, but I cannot wait to go back! I work out at home with the dvd's and take a crazy fun class on Saturdays...My goal is to become an INSTRUCTOR soon! Zumba love to all!


 
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