Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..
There is always reason to Dance!! --From my birthday gift from a cherished friend
Hello, my name is Anne I live in Mahopac, NY with my husband Michael, children Logan & Sylvia and our pet dog Zhanne. I took my very first Zumba class last Tuesday and left smiling! I could hardly wait until today (Tuesday) for the the class. I started out just wanting a change in my cardio routine. And thought I love to dance so why not try Zumba. I am hooked & I am loving it. So I decided to join a Zumba team.
Leader SP Class of May 2-8, 2010
"Of all the things you wear, your expression is the most important." ~~unknown~~
A sound mind and healthy body bring many happy events to your life and family. *Unknown
"Laughter: my drug of choice!"
:p "Computers, can't live without them and Can't you can't upgrade them fast enough!"
As for my workouts, FORGET THE "No pain, No gain." this does not work for me. "I will do it until I'm sore, and then I will soar!"
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