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to the team!!
Zumba-there is nothing like it!!
Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..
There is always reason to Dance!!
--From my birthday gift from a cherished friend
Welcome to the Wonderful World of Zumba. I purchase the DVD's back in March and have never done so much exercising in a 4 months. My husband and I do them together at least 5 days a week, our 9-year son joins in every once in while. You will not regret your purchase. As for SparkePeople.com, I've never received so much support and motivation from a website. I wish you much success!! If you ever need anything, I'm an email away!!
I just purchased the Zumba dvd's so I'm looking forward to receiving them. Until then I started looking for a place to get encouragement to keep going to meet my weight loss goals. I hope to get motivation along with motivating others to keep up the good work. Hope to talk to you all soon!!
Remember to take everything one day at a time and we will win the war in the end!!!