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MOTOWNMOM's Photo MOTOWNMOM Posts: 1,339
3/17/10 12:43 P

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Zumba Fitness...the workout that you look forward to!!

 current weight: 123.0 
 
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WEBSAM's Photo WEBSAM SparkPoints: (22,817)
Fitness Minutes: (47,238)
Posts: 1,964
3/16/10 6:06 P

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Welcome! One thing that's so great about Zumba is that you can modify it for any physical limitations you may have. Keep at it, and do what you need to do! You're going to love the results!

Sandy

"Life is change. Growth is optional. Choose wisely." -Tanya Beardsley, Zumba Education Specialist

"There is a choice you make in everything you do, and in the end, the choice you make...makes you." -John Maxwell

"If you want to change your life, then you must change your life." -Unknown

Zumba Instructor Profile:
29223.zumba.com
www.zumbawithsandy.com


 current weight: 155.0 
 
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SUNNBEAM's Photo SUNNBEAM Posts: 14
3/16/10 5:57 P

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I'm a Zumba newbie. My friend goes a few times a week and has been raving about how much fun it is, so I decided to join her last night. Normally I just do the same old boring things at the gym (treadmill, bike, weights) but this added so much fun that sometimes I forgot I was working out. I have really weak legs from a back problem I've had from birth, so I was only able to do half of the class, and couldn't do any fancy spins. But, now my goal is to be able to finish a class and do all the moves. I think Zumba is something I can really get into, which will make me actually look forward to working out and losing the weight I want to lose!! emoticon

 current weight: 149.0 
 
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