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Just got the Zumba DVDs. Did the 20min workout this morning. Fun and made me sweat. Took my sneakers off though, the twisting made my feet hurt. Danced in socks and it was ok.
Will check out another workout after work. I need to shed some serious pounds by September.
Lose 10 lbs - Spa Day
Lose 15 lbs - New Purse
Lose 20 lbs - Day off to play!
Just came back from my first zumba class. Everyone was right, definantly a workout and FUN, Will be going back for sure
You will have SO much fun! JUST LET GO and have fun while you are there! It's a blast!
Ditch the workout!
Join the party!
"Life is change. Growth is optional. Choose wisely." -Tanya Beardsley, Zumba Education Specialist
"There is a choice you make in everything you do, and in the end, the choice you make...makes you." -John Maxwell
"If you want to change your life, then you must change your life." -Unknown
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You will absolutely love it! It's a way of losing yourself in front of lots of ppl who will not judge you because they are there for the same reason!
It's a great way to work out with awesome tunes!
I'm going to my 1st zumba class tonite and I can't wait. My friend really pushed me into trying out this new exercise class - I had no idea what she was talking about, so I did it more as a favor to her. After going to an zumba open house and reading this message board, I'm really excited - can't wait to start burning those calories and meeting new friends!
"Motivation is what gets you started. Habit is what keeps you going. " Jim Ryun