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Spice Up Your Body With Zumba

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New to team. Ordered Zumba this morning 


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MOTOWNMOM
MOTOWNMOM's Photo Posts: 1,339
2/2/10 11:48 A

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Share the Zumba Love with your friends!!! They'll love you for it!


 current weight: 121.0 
 
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MOTOWNMOM
MOTOWNMOM's Photo Posts: 1,339
1/29/10 11:37 A

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emoticon


 current weight: 121.0 
 
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MOTOWNMOM
MOTOWNMOM's Photo Posts: 1,339
1/23/10 9:33 P

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Keep up the good work!


 current weight: 121.0 
 
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MOTOWNMOM
MOTOWNMOM's Photo Posts: 1,339
1/19/10 12:11 P

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emoticon to the team!!!

Zumba is for everybody...modify when you need to and increase your intensity as you develop your endurance!

Have fun and keep shaking it!!!

Keep us posted!!! emoticon


 current weight: 121.0 
 
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WEBSAM
WEBSAM's Photo SparkPoints: (22,817)
Fitness Minutes: (47,238)
Posts: 1,964
1/18/10 7:23 P

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You can totally do it! Just work at a pace that is challenging but safe for you. If there is a move you can't do yet, just do something to keep your body moving to the music. ZUMBA WORKS BIG TIME! I started out in a size 16 and now I'm in an 8. I used to get bored too! If you combine healthy eating with Zumba, I bet you'll be surprised at how much weight you can lose! Good luck, and keep us posted!



Sandy

"Life is change. Growth is optional. Choose wisely." -Tanya Beardsley, Zumba Education Specialist

"There is a choice you make in everything you do, and in the end, the choice you make...makes you." -John Maxwell

"If you want to change your life, then you must change your life." -Unknown

Zumba Instructor Profile:
29223.zumba.com
www.zumbawithsandy.com


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TERRI289
TERRI289's Photo Posts: 15,381
1/18/10 12:42 P

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HI!! Yes, you should be able to Zumba. Just take is slow and don't push yourself too hard too fast. If the doctor cleared you for walking, you should be fine. Keep us posted and let us know how you do!!

Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..

There is always reason to Dance!!
--From my birthday gift from a cherished friend



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BRAND.NEW.ME
BRAND.NEW.ME's Photo Posts: 621
1/18/10 12:05 P

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Good morning everyone.

I am anxiously awaiting my dvd's arrival so that I can start trying them out. I have tried literally everything under the sun, but it always felt too much like work. I started dancing with the just dance wii game and I love that so I thought I would give zumba a try. I am pretty overweight, is this going to be possible for me to even do?



Find out how I lost over 90 pounds!

My Take Shape For Life health coach site.

peggyasmith.tsfl.com


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