HI!! Yes, you should be able to Zumba. Just take is slow and don't push yourself too hard too fast. If the doctor cleared you for walking, you should be fine. Keep us posted and let us know how you do!!
Exercise to be fit, not skinny.Eat to nourish your body.and Always Ignore the doubter, haters, and unhealthy examples that were feeding you. YOu are worth more than you realize." From the Fitness Facebook page..
There is always reason to Dance!!
--From my birthday gift from a cherished friend
| Pounds lost: 29.0