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TIFANIE26's Photo TIFANIE26 Posts: 44
10/29/09 12:46 P

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you know, i've been trying to come up with a good description of zumba. while it has helped me lose 25 lbs, it has done more than that. how many times have you been dancing that you actually were sad or down and out? usually, it lifts my spirits, as well as getting a great workout! you know the saying,"Work like you don't need money, Love like you've never been hurt, And dance like no one's watching." I think this is overused, but in Zumba, you can dance like no one is watching because you are all there doing the same thing and no one is perfect! Some of the best dancers I've seen have been chunky, while some girls with the best bodies (stereotypical) are trying so hard to get their hips to move. So, its sort of great therapy! I'm so glad you are loving zumba! keep up the good work!

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WEBSAM's Photo WEBSAM SparkPoints: (22,817)
Fitness Minutes: (47,238)
Posts: 1,964
10/28/09 12:24 P

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That was the same experience I had as well! Keep having fun!!

Sandy

"Life is change. Growth is optional. Choose wisely." -Tanya Beardsley, Zumba Education Specialist

"There is a choice you make in everything you do, and in the end, the choice you make...makes you." -John Maxwell

"If you want to change your life, then you must change your life." -Unknown

Zumba Instructor Profile:
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www.zumbawithsandy.com


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AOHAGAN1 Posts: 4
10/28/09 12:21 P

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I just started sparkpeople and am a little rusty not sure how to use everything just yet. But I must share how much I love Zumba I always hated to exercise I never understood why some people just love it. But now I do cause I am just a dancing fool with Zumba and getting the exercise I need to meet my goals. I take Zumba at the YMCA and have encouraged my co-worker to join. We both just love it.

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