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  Team Forum
Survivor Lovers

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   FALL/WINTER HEALTHY CHOICES 2012 TAG TOPIC 


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SOAPNUT
SOAPNUT's Photo Posts: 9,209
1/2/13 4:20 P

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emoticonTHIS TOPIC IS CLOSED


PLEASE POST ON THE NEW TOPIC ON THE TEAM PAGE!

All journey's begin with a single step and then your dogs make you go faster. Your cats can make you run fast too sometimes.



SURVIVOR LOVERS
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BEETH52
BEETH52's Photo Posts: 9,103
1/1/13 6:13 P

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walk

pizza, adult beverage, fruit





I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
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KATIE3908
KATIE3908's Photo Posts: 17,400
1/1/13 5:06 P

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emoticon emoticon


 Pounds lost: 23.0 
 
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18.75
25


BEETH52
BEETH52's Photo Posts: 9,103
12/31/12 8:45 P

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walk

pizza, adult beverage, fruit



I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
0
45
90
135
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SOAPNUT
SOAPNUT's Photo Posts: 9,209
12/31/12 3:53 P

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HAPPY NEW YEAR LADIES!


emoticon

CONGRATULATIONS TO BOTH BLT1952 & KATIE3908
FOR POSTING ALMOST EVERY DAY IN THE MONTH OF DECEMBER
AND FOR MOST OF
2012!

AWESOME TEAM SUPPORT AND AWESOME HEATHY HABITS!

PROUD TO HAVE YOU BOTH ON THE S URVIVOR LOVERS TEAM!

emoticon emoticon

emoticon

Edited by: SOAPNUT at: 12/31/2012 (16:03)
All journey's begin with a single step and then your dogs make you go faster. Your cats can make you run fast too sometimes.



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KATIE3908
KATIE3908's Photo Posts: 17,400
12/31/12 11:56 A

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No exercise
emoticon emoticon


 Pounds lost: 23.0 
 
0
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12.5
18.75
25


BEETH52
BEETH52's Photo Posts: 9,103
12/30/12 7:39 P

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walk on twisted ankle

leftovers, milk, cheese





I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
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BEETH52
BEETH52's Photo Posts: 9,103
12/29/12 7:13 P

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walk and twisted ankle

leftovers, milk, cheese



I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
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KATIE3908
KATIE3908's Photo Posts: 17,400
12/28/12 5:40 P

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No exercise
emoticon


 Pounds lost: 23.0 
 
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6.25
12.5
18.75
25


BEETH52
BEETH52's Photo Posts: 9,103
12/28/12 4:38 P

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Heavy Cleaning

pizza, cheese, milk, adult beverage



I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
0
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135
180


BEETH52
BEETH52's Photo Posts: 9,103
12/27/12 5:08 P

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rest day

strada, cheese, milk



I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
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KATIE3908
KATIE3908's Photo Posts: 17,400
12/27/12 10:23 A

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No exercise
Baked ham and steamed potatoes
emoticon emoticon


 Pounds lost: 23.0 
 
0
6.25
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25


BEETH52
BEETH52's Photo Posts: 9,103
12/26/12 7:56 P

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work

sandwich, cheese, fruit, milk



I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
0
45
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135
180


KATIE3908
KATIE3908's Photo Posts: 17,400
12/26/12 7:50 P

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Walked in 9" of snow.
Breakfast Burrito


 Pounds lost: 23.0 
 
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25


BEETH52
BEETH52's Photo Posts: 9,103
12/25/12 7:12 P

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walk

beef stroganoff, cheese, milk, adult beverage



I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
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45
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135
180


BEETH52
BEETH52's Photo Posts: 9,103
12/24/12 3:15 P

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clean

dinner at sisters traditional x-mas eve feast
way off "healthy'



I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
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BEETH52
BEETH52's Photo Posts: 9,103
12/23/12 9:42 P

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walk~

sandwich, cheese, milk, juice





I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
0
45
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180


KATIE3908
KATIE3908's Photo Posts: 17,400
12/23/12 6:35 P

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Cleaned house Friday, raked leaves Saturday, rested Sunday.
Pasta w/grilled chicken


 Pounds lost: 23.0 
 
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BEETH52
BEETH52's Photo Posts: 9,103
12/22/12 5:40 P

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walk~ still sick
sandwich, cheese, milk, juice






I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
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SOAPNUT
SOAPNUT's Photo Posts: 9,209
12/21/12 9:32 P

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emoticon BLT-52!


emoticon emoticon emoticon

All journey's begin with a single step and then your dogs make you go faster. Your cats can make you run fast too sometimes.



SURVIVOR LOVERS
Team Leader


BEETH52
BEETH52's Photo Posts: 9,103
12/20/12 3:20 P

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rest still sick
sandwich, cheese, milk, juice





I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
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KATIE3908
KATIE3908's Photo Posts: 17,400
12/20/12 1:40 P

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emoticon emoticon emoticon emoticon


 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


BEETH52
BEETH52's Photo Posts: 9,103
12/19/12 9:06 P

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rest sick again

sandwich, cheese, milk, juice





I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
0
45
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135
180


BEETH52
BEETH52's Photo Posts: 9,103
12/18/12 7:40 P

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walk

sandwich, cheese, milk, juice



I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
0
45
90
135
180


SOAPNUT
SOAPNUT's Photo Posts: 9,209
12/18/12 4:49 P

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emoticon emoticon emoticon

All journey's begin with a single step and then your dogs make you go faster. Your cats can make you run fast too sometimes.



SURVIVOR LOVERS
Team Leader


BEETH52
BEETH52's Photo Posts: 9,103
12/17/12 7:41 P

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walk

arby's, milk, orange, cheese



I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
0
45
90
135
180


KATIE3908
KATIE3908's Photo Posts: 17,400
12/17/12 12:14 P

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emoticon emoticon Turkey Chili


 Pounds lost: 23.0 
 
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6.25
12.5
18.75
25


BEETH52
BEETH52's Photo Posts: 9,103
12/16/12 7:17 P

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walking on ice

sandwich, milk, juice



Edited by: BEETH52 at: 12/16/2012 (19:17)


I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
0
45
90
135
180


SOAPNUT
SOAPNUT's Photo Posts: 9,209
12/15/12 5:11 P

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emoticon emoticon emoticon

All journey's begin with a single step and then your dogs make you go faster. Your cats can make you run fast too sometimes.



SURVIVOR LOVERS
Team Leader


BEETH52
BEETH52's Photo Posts: 9,103
12/15/12 4:43 P

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walking on ice

sandwich, milk, juice



I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
0
45
90
135
180


BEETH52
BEETH52's Photo Posts: 9,103
12/14/12 10:02 A

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Heavy cleaning

leftovers, cheese, milk, juice



I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
0
45
90
135
180


KATIE3908
KATIE3908's Photo Posts: 17,400
12/13/12 4:05 P

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emoticon emoticon emoticon


 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


SOAPNUT
SOAPNUT's Photo Posts: 9,209
12/13/12 2:40 P

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emoticon emoticon emoticon

All journey's begin with a single step and then your dogs make you go faster. Your cats can make you run fast too sometimes.



SURVIVOR LOVERS
Team Leader


BEETH52
BEETH52's Photo Posts: 9,103
12/13/12 12:29 P

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clean

spagetti, garlic toast, milk



I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
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45
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135
180


SOAPNUT
SOAPNUT's Photo Posts: 9,209
12/12/12 5:04 P

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emoticon emoticon emoticon

All journey's begin with a single step and then your dogs make you go faster. Your cats can make you run fast too sometimes.



SURVIVOR LOVERS
Team Leader


BEETH52
BEETH52's Photo Posts: 9,103
12/12/12 3:22 P

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trudge thru snow and ice


sandwich, milk, juice




I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
0
45
90
135
180


KATIE3908
KATIE3908's Photo Posts: 17,400
12/12/12 8:54 A

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Raked leaves after work yesterday and plan on doing it again this afternoon. I'm running out of leaves so it better warm up in the mornings so I can get back on the treadmill!
emoticon emoticon emoticon

Edited by: KATIE3908 at: 12/12/2012 (08:55)

 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


BEETH52
BEETH52's Photo Posts: 9,103
12/11/12 4:40 P

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trudge thru snow and ice

stuffed gr. pepper, cheese, milk



I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
0
45
90
135
180


KATIE3908
KATIE3908's Photo Posts: 17,400
12/11/12 4:34 P

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No exercise yet.
emoticon


 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


SOAPNUT
SOAPNUT's Photo Posts: 9,209
12/11/12 11:33 A

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emoticon emoticon emoticon emoticon

All journey's begin with a single step and then your dogs make you go faster. Your cats can make you run fast too sometimes.



SURVIVOR LOVERS
Team Leader


KATIE3908
KATIE3908's Photo Posts: 17,400
12/10/12 4:58 P

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emoticon emoticon emoticon


 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


BEETH52
BEETH52's Photo Posts: 9,103
12/10/12 3:27 P

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trudge thru snow

sandwich, cheese, milk



I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
0
45
90
135
180


SOAPNUT
SOAPNUT's Photo Posts: 9,209
12/10/12 3:27 P

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emoticon emoticon emoticon

All journey's begin with a single step and then your dogs make you go faster. Your cats can make you run fast too sometimes.



SURVIVOR LOVERS
Team Leader


KATIE3908
KATIE3908's Photo Posts: 17,400
12/9/12 8:30 P

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Rake leaves emoticon
emoticon emoticon



 Pounds lost: 23.0 
 
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18.75
25


BEETH52
BEETH52's Photo Posts: 9,103
12/9/12 8:57 A

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walk

soup, milk, cheese



I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
0
45
90
135
180


KATIE3908
KATIE3908's Photo Posts: 17,400
12/8/12 4:44 P

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No exercise
emoticon


 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


BEETH52
BEETH52's Photo Posts: 9,103
12/8/12 12:21 P

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baking

soup, sandwich, milk



I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
0
45
90
135
180


KATIE3908
KATIE3908's Photo Posts: 17,400
12/7/12 5:13 P

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emoticon emoticon emoticon


 Pounds lost: 23.0 
 
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6.25
12.5
18.75
25


BEETH52
BEETH52's Photo Posts: 9,103
12/7/12 3:10 P

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clean

sandwich, juice



I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
0
45
90
135
180


SOAPNUT
SOAPNUT's Photo Posts: 9,209
12/7/12 2:16 P

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emoticon emoticon emoticon

All journey's begin with a single step and then your dogs make you go faster. Your cats can make you run fast too sometimes.



SURVIVOR LOVERS
Team Leader


BEETH52
BEETH52's Photo Posts: 9,103
12/6/12 1:59 P

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put up x-mas

sandwich, juice



I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
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45
90
135
180


SOAPNUT
SOAPNUT's Photo Posts: 9,209
12/6/12 12:54 P

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emoticon emoticon emoticon

All journey's begin with a single step and then your dogs make you go faster. Your cats can make you run fast too sometimes.



SURVIVOR LOVERS
Team Leader


KATIE3908
KATIE3908's Photo Posts: 17,400
12/6/12 10:06 A

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emoticon
Special K Redberry


 Pounds lost: 23.0 
 
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6.25
12.5
18.75
25


SOAPNUT
SOAPNUT's Photo Posts: 9,209
12/5/12 1:38 P

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emoticon emoticon emoticon

All journey's begin with a single step and then your dogs make you go faster. Your cats can make you run fast too sometimes.



SURVIVOR LOVERS
Team Leader


KATIE3908
KATIE3908's Photo Posts: 17,400
12/5/12 12:18 P

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emoticon
Lite fruit cocktail


 Pounds lost: 23.0 
 
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18.75
25


BEETH52
BEETH52's Photo Posts: 9,103
12/5/12 10:40 A

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walk

liquids again






I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
0
45
90
135
180


BEETH52
BEETH52's Photo Posts: 9,103
12/4/12 8:12 P

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walk

liquids again



I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
0
45
90
135
180


SOAPNUT
SOAPNUT's Photo Posts: 9,209
12/4/12 11:47 A

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emoticon emoticon emoticon

All journey's begin with a single step and then your dogs make you go faster. Your cats can make you run fast too sometimes.



SURVIVOR LOVERS
Team Leader


KATIE3908
KATIE3908's Photo Posts: 17,400
12/4/12 10:56 A

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emoticon emoticon emoticon


 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


BEETH52
BEETH52's Photo Posts: 9,103
12/3/12 4:04 P

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walk

liquids again



I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
0
45
90
135
180


KATIE3908
KATIE3908's Photo Posts: 17,400
12/3/12 10:54 A

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emoticon (60 degrees at 5:00 a.m.!)
emoticon emoticon emoticon


 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


SOAPNUT
SOAPNUT's Photo Posts: 9,209
12/2/12 5:18 P

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Sorry BLT-52!
Hope you get better soon.

emoticon emoticon emoticon

All journey's begin with a single step and then your dogs make you go faster. Your cats can make you run fast too sometimes.



SURVIVOR LOVERS
Team Leader


BEETH52
BEETH52's Photo Posts: 9,103
12/2/12 4:22 P

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walk

clear liquid diet only...drs. orders

(I am hungry)



I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
0
45
90
135
180


SOAPNUT
SOAPNUT's Photo Posts: 9,209
12/1/12 3:37 P

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emoticon emoticon emoticon

All journey's begin with a single step and then your dogs make you go faster. Your cats can make you run fast too sometimes.



SURVIVOR LOVERS
Team Leader


BEETH52
BEETH52's Photo Posts: 9,103
12/1/12 3:11 P

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walk

clear liquid diet only...drs. orders





I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
0
45
90
135
180


BEETH52
BEETH52's Photo Posts: 9,103
11/30/12 3:28 P

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heavy cleaning

clear liquid diet only...drs. orders





I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
0
45
90
135
180


KATIE3908
KATIE3908's Photo Posts: 17,400
11/29/12 3:34 P

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Rake and more soup.

emoticon emoticon


 Pounds lost: 23.0 
 
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18.75
25


SOAPNUT
SOAPNUT's Photo Posts: 9,209
11/29/12 3:04 P

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emoticon emoticon emoticon

All journey's begin with a single step and then your dogs make you go faster. Your cats can make you run fast too sometimes.



SURVIVOR LOVERS
Team Leader


BEETH52
BEETH52's Photo Posts: 9,103
11/29/12 1:37 P

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walk

clear liquid diet only...drs. orders



I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
0
45
90
135
180


KATIE3908
KATIE3908's Photo Posts: 17,400
11/28/12 7:31 P

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emoticon emoticon (raked)
emoticon Homemade soup


 Pounds lost: 23.0 
 
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6.25
12.5
18.75
25


BEETH52
BEETH52's Photo Posts: 9,103
11/28/12 2:59 P

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walk

ARBY's, juice, cheese milk



I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
0
45
90
135
180


SOAPNUT
SOAPNUT's Photo Posts: 9,209
11/28/12 1:47 P

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emoticon emoticon emoticon

All journey's begin with a single step and then your dogs make you go faster. Your cats can make you run fast too sometimes.



SURVIVOR LOVERS
Team Leader


BEETH52
BEETH52's Photo Posts: 9,103
11/27/12 3:42 P

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walk

milk, juice, fruit



I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
0
45
90
135
180


SOAPNUT
SOAPNUT's Photo Posts: 9,209
11/27/12 11:37 A

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emoticon emoticon emoticon

All journey's begin with a single step and then your dogs make you go faster. Your cats can make you run fast too sometimes.



SURVIVOR LOVERS
Team Leader


KATIE3908
KATIE3908's Photo Posts: 17,400
11/27/12 8:38 A

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emoticon emoticon Homemade vegetable soup.


 Pounds lost: 23.0 
 
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SOAPNUT
SOAPNUT's Photo Posts: 9,209
11/26/12 6:32 P

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emoticon emoticon emoticon

All journey's begin with a single step and then your dogs make you go faster. Your cats can make you run fast too sometimes.



SURVIVOR LOVERS
Team Leader


BEETH52
BEETH52's Photo Posts: 9,103
11/26/12 10:16 A

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clean

soup, fruit, milk, juice



I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
0
45
90
135
180


KATIE3908
KATIE3908's Photo Posts: 17,400
11/25/12 5:37 P

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No exercise

KFC


 Pounds lost: 23.0 
 
0
6.25
12.5
18.75
25


BEETH52
BEETH52's Photo Posts: 9,103
11/25/12 1:51 P

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knee bends

turkey sandwich, milk, fruit



I WILL go confidently in the direction of my dreams!!

I am worth it!!


 Pounds lost: 95.0 
 
0
45
90
135
180


 
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