I found this old post while looking around the site. BTW, there is a lot of interesting, helpful and education in these threads! If you ever have spare time I highly suggest browsing! I thought I would pull this up and re-post it. The person who posted it had had 2 heart attacks, an angioplasty and was fighting for her life. She wanted nothing more than to quit smoking. Just some FOOD for thought everyone!Here it is..................
I'm in stage 1, how about you? Today is day 1 for me...
I found this on the internet:
Within approximately eight hours after you stopped smoking the levels of carbon monoxide that are present in the blood will drop and there will be increased levels of oxygen. This will help to improve all aspects of your health as the bloods ability to transport oxygen to the organs of the body is crucial for a better health.
Edited by: CAPECODSANDI at: 4/18/2009 (05:15)
"There comes a point in your life when you realize
who matters, who never did, who won't anymore... and who always will.
So, don't worry about people from your past,
there's a reason why they didn't make it to your future. "
"You yourself, as much as anybody in the entire universe deserve your love & affection." Buddha
| Pounds lost: 4.2