If you would like a little incentive, we run a season-long Challenge here most seasons (next one is Lammas to Samhain). While our levels of participation vary from Challenge to Challenge, we score points for weight lost (10 per pound), stength exercises, cardio exercises, support of other team members (1 point for each message), and, if your other points add up to 15 or more, you can include the points of your Login Spin. We have had winners score anywhere from 250 to 1500 points, depending on how long the Challenge is (some run through two seasons) and how enthusiastic the participants are, and, should sufficient number of people complete the Challenge, awards are given.
Look down the list to the Challenge and Motivation forum, and wait for the next Challenge to be announced. All members are welcome.
I overcame my spiritual obesity, now for the physical!
| current weight: 210.4