Merry Meet! And Merry Part and Merry Meet Again! :) Well, didn't know you before, but have heard that phrase before. :) Welcome back!! :) Add me if you'd like and I'll add you back. If not, no hard feelings.
You are worth having a healthy body!
This is a lifestyle change to be healthy, not a diet and not a sprint to get there.. one day at a time, one pound at a time.. as long as it takes, starting again as often as possible.
I am returning to Sparkpeople, I had just started here and was loving it when some friends told me they were using another site. I tried their site out for a month and I really miss Sparkpeople and found their site to be kind of boring. I did discover a cool gadget called a Fitbit though...and I love using it.
I may have added a few of you to my friends but I am asking others to add me, if you want. I really would like to make some Spark Friends and help motivate and receive some motivation.
I definitely need the help sometimes and helping others helps to keep me on track as well. I have over 100 pounds to lose but I am taking it one small chunk at a time.
I am in the Chicago area, if any of you are let me know and we can perhaps go forest walking sometime!
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