In case y'all missed this, we have seasonal Challenges... just a friendly competition, where you get points for weight loss, cardio work, strength work, etc. ... We just completed Compact By Candlemas and started Buff By Beltane, but nobody has joined up yet... this is a great way to keep talking to your SparkFriends and working on setting good habits. Check down in the Challenge and Motivation Forums and come on in!
I overcame my spiritual obesity, now for the physical!
| current weight: 210.4