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Welcome to the team!
Whatever the mind can conceive and believe you will achieve. Salt-N-Pepa
Co-Leader Brazil Team
Leader Eco-Friendly Sparkers
Welcome to our Team!
You might want to join our Leaner By Lammas Challenge, it just started on Beltane and we don't have many participants this time. Motivate yourself by scoring points for cardio & strength work, supporting other Team members, losing weight, and collecting login-spin bonus points on days you exceed 15 points... See our heading under Challenges on the Forum page.
I overcame my spiritual obesity, now for the physical!
My name is Dianne, and I am in NE Ohio. I just found SparkPeople about 2 weeks ago, and kind of floated/lurked around thesite for a couple weeks. Now it is time for me to become involved and finally lose the last 20 lbs I need to lose to get into a healthy BMI range! My goal is to be at 165 lbs by 8/31/2011, so I can show off the new me at our local Pagan Pride Day festival in September. :)
As most of us do, I enjoy my food and drink to extremes. By tracking my meals on the nutrition tracker over the last couple weeks, I have noticed places where I can exchange healthier options for some of my worst eating habits. I am also going to try to start walking at the local park 3 days a week. I would like to break it up over the course of a week, but my work schedule won't allow it. So, I will have to do it on my 3 consecutive days off that will begin June 8th.
Anyway, have a wonderful day, good luck to us all in our endeavors, and Blessed Be!
Edited by: TENDRHEARTANGEL at: 5/25/2011 (09:45)