Hi Ashley! Welcome to the site and to the team. You've come to the right place for ideas, accountability and support. If you haven't already, I would suggest joining some teams based on the things you are interested in. Or on your age. Or your goals. Lots of great choices. And the more you are interested in the team, the more likely you are to come back, stick to it and reach your goals!
The choices you make today will determine the path that your life will take.
Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.
current weight: 8.4 over
Fitness Minutes: (0) Posts: 7 11/26/12 8:24 P
Hi everyone my name is Ashley. Im in my early 20's... I looked into this site because ive gained A LOT of weight since i got married and had my baby. Like a lot of weight to lose! Around 100 lbs. The things im struggling with is motivation. I get really excited about a diet or exercise program, then after a couple days im "bleh, i dont feel like exercising" or "its ok i will only eat a little" (which it stupid because i definitely have a portion control problem!) I always seem to talk myself into do something i shouldnt, or talking myself out of doing something i should. It would help a lot having something to hold myself accountable to. Im struggling to know what my next step should be to getting healthier. Im excited at the tools this site might bring. Nice meeting you all!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.