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Hello and welcome to the team! The Dirty Dash sounds like so much fun! You're so busy getting dirty, you don't realize you're exercising. At least, thats what I hear. You'll have to let us know how it goes.
Congrats on being city free! From what I've read, it's better to not smoke, even if you gained a couple pounds. Besides, you're going to lose those with that training!
The choices you make today will determine the path that your life will take.
Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.
Hi All, I live in the fantastic Silver Valley in North Idaho... looking to lose around 40-50ish pounds, been ciggy free for a 135 days now!! Yeah, but put on 11 pounds, I am a Mama and Grandma. Do exercise 3 times a week but would love to increase that to daily. Getting ready for the Dirty Dash 5K in Missoula in September so gotta get going on the fitness level. Talk to y'all soon. : )