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You can do this! We all have off days. As long as you make healthy decisions most of the time, you will be successful. Good luck!
The choices you make today will determine the path that your life will take.
Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.
want to lose 50 pounds , lost ten however I think I am sabotaging myself as last few days all I have done is eat, I don't dare stand on scales today to see what damage has been done instead I am going to try and start over today. see if I can feel good by the forth of July ;)