If it helps, I'm frustrated with you!
I like the idea of mixing up the calories. You can still eat every few hours so you don't get shaky (I have the same problem) just eat at one end of your calorie range one day and the other the next.
My next thought is do you weigh, measure, count your food? I know that I "eyeball" a lot of my foods and my portions tend to grow over time.
Good luck. I hope you find the root cause and solution!
The choices you make today will determine the path that your life will take.
Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.
| current weight: 10.8 over