Welcome to the site and to the team! Check the link below for a getting started tutorial for the site. Also, check the articles for ways to exercise with arthritis and other special considerations. There are great resources here. Looking forward to getting to know you!
Hi, I am a newbie, and am not sure where to start. I am praying that this site will help me lose the weight that I need to in order for my body to feel better. I have back issues and arthritis and being overweight brings a lot more pain than I think I would have if I was not as heavy. So hello everyone, hope we can be friends and help one another get to our goals. Thanks all!
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