Welcome to the team and to Idaho! It sounds like you are on the right track and will be successful on your journey. SParkPeople has so many great resources that I'm sure you'll find anything you need here...including the support! Looking forward to getting to know you!
The choices you make today will determine the path that your life will take.
Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.
Hi, Very nervous, new to blogs and such. Moved from N.J. to Id. 2.5 yrs ago. My husband and me love it. I miss nyc. I am 52 and need to drop 30 lbs. I was on the program last year and quit after dropping 12 lbs. Every attempt gives me more insight into my behaviors. The behaviors that sabotage and the ones that kept 7lbs off for this year. This time I am more clear on reasons for weight loss. It is not just a fashion statement for me. It is about taking responsibility for my actions. Health is a beautiful gift. Thank You all.
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