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Hi! Welcome to the team!!
Good for you for wanting to live healthy!!!
"To succeed you have to believe in something with such a passion that it becomes a reality. "
"In the midst of regular life, running is the touchstone that breathes adventure into my soul. "
HM PR 2:12
12k PR 1:17
10K PR 58:45
5K PR 25:06
6/11 Sawtooth Relay
Welcome to the site and the team. Sounds like you are well on your way to a healthier you. Good luck!
The choices you make today will determine the path that your life will take.
Some people try to turn back their odometers. Not me, I want people to know 'why' I look this way. I've traveled a long way and some of the roads weren't paved.
Rob from Post Falls, here. Started a Workout plan about 3 weeks ago, and have stuck too it so far. Want to go farther and lose weight too, saw this site and though it was worth a shot. 30 something Dad with a stressful job just trying to be healthy. Thanks.