Welcome to the team! My husband and I live up in Hailey, near Sun Valley, with our two children, ages 5 and 8.
Spark People is a great website for information, motivation, commiseration, and celebration! It's great that you are focused on health. I used to be focused on losing weight, but that wasn't very motivating for me. It was the "what I want to get away from" mentality. Now that I'm am focused on being healthy, I am much more motivated to get out and move! I like having the "what I moving toward and accomplishing" mentality.
Best wishes with your journey,
"For as he thinks in his heart, so is he." Prov. 23:7a
"But history is not destiny." Dean Anderson
- from the SP article "Mastering the Mysteries of Motivation, Part 2"
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