Hi, Amanda - and welcome to SP! There is so much information here - just start cruising around the site as you have time. Log in daily to get Spark Points, and click on the View SparkPoints to see ways you can gain points and learn all about the site. Congrats on becoming more healthy - you can do it!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.