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Take just 10 minutes a day for 'you' by cruising around the SP site. You'll find something of value each time you're here. Enjoy!
Welcome, hope you get as much out of this as I do.
We decide the course of our tomorrows by the choices we make today.
"If you choose not to decide you still have made a choice."
Teams I am on:
Caregivers support (leader)
Celiac & Gluten Free
Leaving 210- ville
Love Kids, Just Don't Have Any
One Person, One Dream (pay it Forward)
People w/ Cerebral Palsy
People w/ DIsabilities on Fixed Income
South Beach Diet
Starting Weight~ 170-Sept. 9, 2009
Goal Weight~ 145
Hey everyone--I finally decided to join the rest of the Spark People as I have been enjoying the emails from Spark page for two years! So, I decided it was time to "step-up" and really analyze my fitness goals and healthy food choices and environmental chices too. This website is full of valuable information and I finally made the decision to become a part of that by joining and taking responsibilty for my actions and how I am leading my life and the example I am settng for my daughter ---my family. I am not overweight, I do like to exercise, however, my struggle is more of a time issue, and valuing myself enough to schedule the time to take care of me. So, most of my frustration comes from working long hours, taking care of the house, running errands and just too pooped to fit anything in sometimes! I'm sure alot of folks can relate. So, I am going to try again and with the help of my man, support from my daughter we are both going to reach our goals!