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RHALES199's Photo RHALES199 SparkPoints: (27,204)
Fitness Minutes: (9,106)
Posts: 7,246
3/1/10 2:59 P

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Welcome to the Team! You can do it!

Teams I am on:

Boise Sparks
Idaho Living
Caregivers support (leader)
Celiac & Gluten Free
Frucose Intolerance
Leaving 210- ville
LDS Ladies
Love Kids, Just Don't Have Any
One Person, One Dream (pay it Forward)
People w/ Cerebral Palsy
People w/ DIsabilities on Fixed Income
Plantar Fasciitis
Sleep Apnea
South Beach Diet
Tall Ladies
IDAHOTRAILRIDER's Photo IDAHOTRAILRIDER Posts: 1,650
3/1/10 2:36 P

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emoticon to the team. It sounds like you are taking the right steps to a better and happier you emoticon Keep posting and tracking your food and exercise it sure does help!

 current weight: 180.0 
 
198
182.25
166.5
150.75
135
ERINJFINCH's Photo ERINJFINCH Posts: 5
3/1/10 2:33 P

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I am a 21 year old woman who is just not happy with myself right now and I always seem to feel down, I want to make some changes. I am going to start with changing my diet and increase my activity level and hopefully it will help.

 current weight: 180.0 
 
180
172.5
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Other Spark Idaho - The Official Team Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi everyone, I'm the new "kid" here! ;-) 10/16/2014 11:28:28 PM
New/old member 3/30/2015 10:47:10 PM
Hello fellow Idahoans! 8/26/2014 11:16:14 PM
Panhandle Newbee 1/18/2015 10:39:23 PM
Intro: 2/20/2015 7:47:57 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1865x32347318

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