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RUNNERMOM22 Posts: 770
2/23/10 12:58 P

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Welcome!


Starting Weight~ 170-Sept. 9, 2009
Goal Weight~ 145


 current weight: 149.6 
 
165
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145
RHALES199's Photo RHALES199 SparkPoints: (27,257)
Fitness Minutes: (9,106)
Posts: 7,246
2/22/10 11:17 P

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emoticon to SP & the idaho team! congrats on your weight loss so far, keep up the good work! emoticon

Teams I am on:

Boise Sparks
Idaho Living
Caregivers support (leader)
Celiac & Gluten Free
Frucose Intolerance
Leaving 210- ville
LDS Ladies
Love Kids, Just Don't Have Any
One Person, One Dream (pay it Forward)
People w/ Cerebral Palsy
People w/ DIsabilities on Fixed Income
Plantar Fasciitis
Sleep Apnea
South Beach Diet
Tall Ladies
CARLANNIE's Photo CARLANNIE Posts: 2,146
2/22/10 10:15 P

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Congrats on your 10 pounds down! That's terrific. I see you got The Spark - have you finished reading it yet? It is very motivational. I'm afraid I can't help you on the insulin resistance issues, though. Maybe there is a Team that specializes in that?



0 Days until:  Jessica''s Wedding
 
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AMYTKELSEY's Photo AMYTKELSEY Posts: 7
2/22/10 10:09 P

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Hi! I'm soooo excited to have joined this awesome community! I am 34 years old and have been overweight since having our first baby at 21. I finally decided in November that it was time to lose this weight I have been carrying for 13 years! I joined the local gym in December and so far have been able to lose almost 10lbs. by exercising 3x a week and reducing my portion sizes. I am looking forward to learning more info on eating right so that I don't always feel hungry since I'm not eating all the garbage I used to! I also have insulin resistance so I'm hoping to find other people that have been using diet and exercise instead of medication as a means to reduce the effects of this. I look forward to hearing from everyone and meeting new friends!

 Pounds lost: 0.0 
 
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