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Welcome and yes Deb is right you can do it no matter how hectic you are. I would suggest not only the nutritional and fitness trackers but also KNOWLEDGE!!! They have great articles here and remember KNOWLEDGE IS POWER!!!!!!!!
You can do it! I would suggest using all the SparkPeople tools to track fitness & nutrition. Welcome to the team and Good luck!
"To succeed you have to believe in something with such a passion that it becomes a reality. "
"In the midst of regular life, running is the touchstone that breathes adventure into my soul. "
HM PR 2:12
12k PR 1:17
10K PR 58:45
5K PR 25:06
6/11 Sawtooth Relay
Hello to all. I am 28 and a full time working mom of 3. I really need to be motivated. My goal is to lose 30-40 lbs. Not sure what else to say. If you would like to say Hi please do so.. MUAH
Edited by: KIMICAREI at: 2/3/2010 (12:41)