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Spark Idaho - The Official Team

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New and needing Help 


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LADYCITY
LADYCITY's Photo Posts: 245
 2/5/10 9:24 A

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Welcome and yes Deb is right you can do it no matter how hectic you are. I would suggest not only the nutritional and fitness trackers but also KNOWLEDGE!!! They have great articles here and remember KNOWLEDGE IS POWER!!!!!!!!

good luck


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DEB163
DEB163's Photo Posts: 446
 2/3/10 1:18 P

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You can do it! I would suggest using all the SparkPeople tools to track fitness & nutrition. Welcome to the team and Good luck!

Debbie

"To succeed you have to believe in something with such a passion that it becomes a reality. "

"In the midst of regular life, running is the touchstone that breathes adventure into my soul. "

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HM PR 2:12
12k PR 1:17
10K PR 58:45
5K PR 25:06

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6/11 Sawtooth Relay


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KIMICAREI
Posts: 5
 2/3/10 12:39 P

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Hello to all. I am 28 and a full time working mom of 3. I really need to be motivated. My goal is to lose 30-40 lbs. Not sure what else to say. If you would like to say Hi please do so.. MUAH

Edited by: KIMICAREI at: 2/3/2010 (12:41)

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