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RHALES199's Photo RHALES199 SparkPoints: (27,179)
Fitness Minutes: (9,106)
Posts: 7,246
2/3/10 10:45 P

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WElcome! I heart SP!

Teams I am on:

Boise Sparks
Idaho Living
Caregivers support (leader)
Celiac & Gluten Free
Frucose Intolerance
Leaving 210- ville
LDS Ladies
Love Kids, Just Don't Have Any
One Person, One Dream (pay it Forward)
People w/ Cerebral Palsy
People w/ DIsabilities on Fixed Income
Plantar Fasciitis
Sleep Apnea
South Beach Diet
Tall Ladies
DEB163's Photo DEB163 Posts: 446
2/2/10 9:52 P

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SparkPeople has helped me a ton. You came to the right place. Welcome!!

Debbie

"To succeed you have to believe in something with such a passion that it becomes a reality. "

"In the midst of regular life, running is the touchstone that breathes adventure into my soul. "

__________________
HM PR 2:12
12k PR 1:17
10K PR 58:45
5K PR 25:06

Upcoming races
6/11 Sawtooth Relay


 current weight: 149.0 
 
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RANGERFAN10's Photo RANGERFAN10 Posts: 111
2/2/10 6:26 P

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Just joined Spark and thought I would say hello, still figuring out how to use the site. I am in a 12 week weight loss challenge so I thought Spark would help with calories and keeping on track.

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