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RHALES199's Photo RHALES199 SparkPoints: (27,204)
Fitness Minutes: (9,106)
Posts: 7,246
1/27/10 11:31 P

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WElcome to the team!

Teams I am on:

Boise Sparks
Idaho Living
Caregivers support (leader)
Celiac & Gluten Free
Frucose Intolerance
Leaving 210- ville
LDS Ladies
Love Kids, Just Don't Have Any
One Person, One Dream (pay it Forward)
People w/ Cerebral Palsy
People w/ DIsabilities on Fixed Income
Plantar Fasciitis
Sleep Apnea
South Beach Diet
Tall Ladies
DEB163's Photo DEB163 Posts: 446
1/27/10 10:51 P

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Welcome to the team! I know what you mean about the evening munchies. Tracking my food in the nutrition tracker has helped me a ton. Good luck!


"To succeed you have to believe in something with such a passion that it becomes a reality. "

"In the midst of regular life, running is the touchstone that breathes adventure into my soul. "

HM PR 2:12
12k PR 1:17
10K PR 58:45
5K PR 25:06

Upcoming races
6/11 Sawtooth Relay

 current weight: 149.0 
1/27/10 9:55 P

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hey, my name is tricia! I am ready to stop eat eating soooo much! ha ha! I wouldn't say I am fat but I am having a harder time maintaining my weight these days, especially since it is winter. I am really good at working out regularly but my eating habits are not the greatest; I have been doing better- I am really good during the day when I am at work, but when I get home I am ready to eat! I don't binge, I just eat more than I should!

 current weight: 147.0 
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Other Spark Idaho - The Official Team Introduce Yourself to Team Forum Posts

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Hello there! 2/20/2015 7:57:05 PM
Intro: 2/20/2015 7:47:57 PM
Taking it serious this time 1/3/2015 11:37:19 PM
Hi everyone, I'm the new "kid" here! ;-) 10/16/2014 11:28:28 PM
Hello fellow Idahoans! 8/26/2014 11:16:14 PM

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