You came to the right place. There is a ton of motivation, encouragement and support at SparkPeople. If you believe you can do it, then you CAN do it. On the days I don't feel like working out, or eating right, I always tell myself to "fake it till you make it" and I go through the motions anyway. That's what works for me. Sometimes when I need extra support, I just start reading through the posts and always find what I need. Welcome to the team!!
"To succeed you have to believe in something with such a passion that it becomes a reality. "
"In the midst of regular life, running is the touchstone that breathes adventure into my soul. "
HM PR 2:12
12k PR 1:17
10K PR 58:45
5K PR 25:06
6/11 Sawtooth Relay
| current weight: 149.0