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A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi 


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LUSHLIEEB
Posts: 5
5/30/10 8:41 P

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Hi there - I am starting Spark People today AGAIN. Lost 15 lbs then gained it all back AGAIN. I work about 60 hrs a week minimum and have 2 high-energy children (5 & 8) and just can't seem to find a good balance right now. No problems exercising but I snack at night when the stress gets to me - which is most nights. Any good strategies to stay away from the the refrigerator/pantry after the kids go to bed?


 Pounds lost: 0.0 
 
0
7.5
15
22.5
30


 
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