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GODDESSHIPS's Photo GODDESSHIPS SparkPoints: (16,502)
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8/6/12 2:03 P

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I'm actually getting into instructing right now. I sub at my gym for the TurboKick instructor, and I'm actually doing her pilates/yoga classes this week as well. I'm training with the pilates instructor to be her sub. And I'm gearing up to teach some drums alive classes when our gym has all the equip for it. It'll be real fun. But I will say that it is different when you are teaching vs taking fitness classes. It does take some of the workout away for you when you are the one leading the class.
I would like to work on eating better. I could totally lose another 20-30lbs but that would require me cutting calories, and I hate doing that. Takes all the fun out of living for me. I'd rather just work out a lot. Right now I am maintaining my fitness level, but I would like to bump it up.
I don't focus on weight loss, just activity.

We are what we repeatedly do. Excellence then, is not an act, but a habit. ~ Aristotle
DIVANDIVA's Photo DIVANDIVA SparkPoints: (6,948)
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8/2/12 11:08 P

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Welcome - hopefully it is cooler up there! Sparkpeople is a blessing - it is always there. Great support.
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Ciao for Niao - C'est Moi, Raven

You know you are headed for trouble when your weaknesses are stronger than your strengths! Feed your strengths and starve your weaknesses! Today!!!


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FALLINGCOYOTE SparkPoints: (410)
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8/1/12 4:49 P

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Just started, this is my first week. I won't weigh until Monday, but I am already feeling better. Walking every day and tracking everything I eat. Making better choices. How about you.

GODDESSHIPS's Photo GODDESSHIPS SparkPoints: (16,502)
Fitness Minutes: (57,431)
Posts: 217
8/1/12 2:31 P

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Welcome! Welcome! So many great hiking opportunities in your area. Where are you at goal wise?

We are what we repeatedly do. Excellence then, is not an act, but a habit. ~ Aristotle
FALLINGCOYOTE SparkPoints: (410)
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7/28/12 1:17 P

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Greeting and Hello, I am in the Burney area and thought I would join this group as it is the closest to me. Hoping to finally reach my goal and get healthy. Looking forward to encouraging and getting some encouragement from everyone.

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