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GODDESSHIPS's Photo GODDESSHIPS SparkPoints: (16,579)
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Posts: 221
5/24/12 10:59 P

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Welcome Shawn! Plateaus are very frustrating. I try to change my workouts up ever few months, but even that isn't working like it used to. Hopefully this site helps some. I like being able to keep track of how much I am working out. It helps hold me accountable. Good luck!

We are what we repeatedly do. Excellence then, is not an act, but a habit. ~ Aristotle
SHAWNYBUG's Photo SHAWNYBUG SparkPoints: (2,657)
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5/15/12 9:08 P

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Hello Redding I have found you. emoticon
My name is Shawn. I'm a wife and mom of 3. I began my weightloss journey July 2010, and while I've lost almost 100 pounds I have a very long way to go. I've been on a 6 month plateau. So frustrating. Pretty sure it has to do with my food intake. So that's one of my goals on here.

GODDESSHIPS's Photo GODDESSHIPS SparkPoints: (16,579)
Fitness Minutes: (57,551)
Posts: 221
1/12/12 5:38 P

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Welcome! Trinity County is so pretty. Do you hike?

We are what we repeatedly do. Excellence then, is not an act, but a habit. ~ Aristotle
LRBRITTAIN's Photo LRBRITTAIN Posts: 40
1/12/12 12:19 P

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I just joined the Redding team although I live in Trinity County (I couldn't find a team up here). My name is Lisa nice to meet you.


 Pounds lost: 19.6 
 
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12.5
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GODDESSHIPS's Photo GODDESSHIPS SparkPoints: (16,579)
Fitness Minutes: (57,551)
Posts: 221
12/31/11 5:10 P

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A new year is upon us.
Who is here?

We are what we repeatedly do. Excellence then, is not an act, but a habit. ~ Aristotle
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