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  Team Forum
Living with an Ostomy

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi, New Adminstrator for the team 


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LORNE67
LORNE67's Photo Posts: 565
11/2/12 4:43 P

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Sure I can do that!

God bless you and hold you in the palm of his hand!


 current weight: 219.0 
 
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SAGELADY2
SAGELADY2's Photo Posts: 388
10/31/12 6:13 P

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I grew organic herbs for quite a while before I came down with RA. That ended a lot of things I used to do. Just a moniker I had since my hands were always in the dirt.

Good ideas Lorne67. Do you want to start a thread on food lists and excercise by alphabet?

I put in exercise on weekly amounts figuring X minutes for the team. I had to keep recalucalting it so we had a reach for it.

That's about it for tonight. I'm pretty congested and worn out.


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LORNE67
LORNE67's Photo Posts: 565
10/30/12 2:51 P

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I would like to see water,fruit or vegetable goals. I think amount of times you check your portion size in a day would also be interesting. I like the idea of exercise time challenges for a month but have a problem actually get 30 days accomplished, a weekly goal would be easier and mix things up or make them goals. I really like food games to help us think about different foods for the alphabet. It helps me come up with something different to eat. different exercises, exercise machines, types of exercise or something would also be good. emoticon

God bless you and hold you in the palm of his hand!


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BRAVELUTE
BRAVELUTE's Photo Posts: 1,836
10/27/12 10:22 P

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She'll say she's not wise. So I vote for BOTH!!

Spark Team: Eat to Defeat Fat Cells, Cancer Cells and more with Dr. William Li's anti-angiogenesis food list to starve obesity, cancer, and more. Visit us at

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58578


Gardening in Zone 9B on Florida's Gulf Coast


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NELLIEC
NELLIEC's Photo Posts: 30,729
10/27/12 8:50 P

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So does SageLady mean that you are a wise woman or does it mean you like to cook with sage?

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team


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BRAVELUTE
BRAVELUTE's Photo Posts: 1,836
10/27/12 12:12 P

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Oh Wise Woman, I just got back from NC. I'm sorry I missed you taking us on. Thanks and many successes!!

Spark Team: Eat to Defeat Fat Cells, Cancer Cells and more with Dr. William Li's anti-angiogenesis food list to starve obesity, cancer, and more. Visit us at

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58578


Gardening in Zone 9B on Florida's Gulf Coast


 current weight: 177.0 
 
235
211.25
187.5
163.75
140


SAGELADY2
SAGELADY2's Photo Posts: 388
10/27/12 10:28 A

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I went ahead and volunteered for the position. Hope to help things out so the team doesn't die away.

Does anyone have any suggestions for what we would like to focus on goal wise and as a group? Open to any and all ideas.


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