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LORNE67's Photo LORNE67 Posts: 734
11/2/12 4:43 P

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Sure I can do that!

God bless you and hold you in the palm of his hand!


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SAGELADY2's Photo SAGELADY2 Posts: 406
10/31/12 6:13 P

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I grew organic herbs for quite a while before I came down with RA. That ended a lot of things I used to do. Just a moniker I had since my hands were always in the dirt.

Good ideas Lorne67. Do you want to start a thread on food lists and excercise by alphabet?

I put in exercise on weekly amounts figuring X minutes for the team. I had to keep recalucalting it so we had a reach for it.

That's about it for tonight. I'm pretty congested and worn out.

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LORNE67's Photo LORNE67 Posts: 734
10/30/12 2:51 P

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I would like to see water,fruit or vegetable goals. I think amount of times you check your portion size in a day would also be interesting. I like the idea of exercise time challenges for a month but have a problem actually get 30 days accomplished, a weekly goal would be easier and mix things up or make them goals. I really like food games to help us think about different foods for the alphabet. It helps me come up with something different to eat. different exercises, exercise machines, types of exercise or something would also be good. emoticon

God bless you and hold you in the palm of his hand!


 current weight: 205.0 
 
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BRAVELUTE's Photo BRAVELUTE Posts: 3,950
10/27/12 10:22 P

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She'll say she's not wise. So I vote for BOTH!!

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Eat to Defeat Fat Cells, Cancer Cells and more
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58578


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NELLIEC's Photo NELLIEC Posts: 40,145
10/27/12 8:50 P

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So does SageLady mean that you are a wise woman or does it mean you like to cook with sage?

Maintaining.

2 Timothy 1: 7
For God did not give us a spirit of timidity, but a spirit of power, of love and of self-discipline.
Nellie
Christ, my all

Co-leader of Christian Women Putting God First (Matthew 6:33)

Leader of DNA -Diabetes, Nutrition & ACTION team

Co-leader of Christian Women Over 65

Co-leader of Shelton Christian Church team

Co-leader of Yorkie Lovers team

Pacific Time


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BRAVELUTE's Photo BRAVELUTE Posts: 3,950
10/27/12 12:12 P

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Oh Wise Woman, I just got back from NC. I'm sorry I missed you taking us on. Thanks and many successes!!

Paying it forward at
Eat to Defeat Fat Cells, Cancer Cells and more
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58578


Living with
The Healthy Lunch Club
teams.sparkpeople.com/HEALTHY
LUNCHCLUB


Download the Full Plate Diet E-Book at the bottom of this page:
fullplateliving.org/diet/full-plate-diet-fiber-guide


 Pounds lost: 39.0 
 
0
20.5
41
61.5
82
SAGELADY2's Photo SAGELADY2 Posts: 406
10/27/12 10:28 A

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I went ahead and volunteered for the position. Hope to help things out so the team doesn't die away.

Does anyone have any suggestions for what we would like to focus on goal wise and as a group? Open to any and all ideas.

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